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In terms of your genetic footprint, along with your entire life story, there is no one else on the planet as unique as you are.
However, rest assured there are plenty of healthy, delicious options for you to explore, including a wonderful selection of foods you might never have heard of.
Be willing to experiment and try something new!
Knowing what’s going on in there? is really key to getting your health back on track.
Perhaps you’ve heard of things like “leaky gut” (aka intestinal permeability) - & you’re wondering, “Could that be me?”
The short answer is, “Yes, it could”.
The good news?
You’re never too young or too old to begin!
Not sure which one to address first? That’s OK - truth is, they’re so interconnected, it’s hard to separate one from the other.
Why not start with one of these two options?